Carly Day, SuperSlow Trainer
superslowcarly@gmail.com

Carly is a natural-born coach with the ability to bring out the best in everyone. With five years of training in SuperSlow, Carly is a firm believer in the method of intelligent strength training. With her bright attitude and solid skills it is always a personalized, fun experience. Carly goes out of her way to understand the needs of her clients and create custom workouts that fit their lives, schedules, and in many cases, even heir personalities. Carly has chosen SuperSlow as her vocation because, "I know first-hand that SuperSlow works, and it makes me feel good to help others." At first "I was skeptical that I would get results, but seeing is belieery and after trying it, I was hooked. I know I'm a better, more effective trainer because I totally believe in - and do - the SuperSlow training myself."

Carly is a tireless advocate for health and the biggest cheerleader for her clientele. But it is her sense of humor and knowledge of strength training that keep her clients' SuperSlow workouts fresh every week.

"Carly is so sweet, sypathetic and supportive that I can get through ANY exercise. Best of all... the results are fantastic! I can see myself sticking with Carly and SuperSlow for decades to come!
~ Carolyn Greitzer