Carly Day
Carly is a natural-born coach with the ability to bring out the best in everyone.
With 6 years of training in SuperSlow, Carly is a firm believer in the method of intelligent
strength training. With her bright attitude and solid skills it is always a personalized, fun experience.
She goes out of her way to understand the needs of her clients and create custom
workouts that fit their lives, schedules – and in many cases even their personalities.
Carly has chosen SuperSlow as her vocation because, “I know first-hand that
SuperSlow works, and it makes me feel good to help others.” At first, “I was skeptical that
I would get results, but seeing is believing and after trying it, I was hooked. I know I’m
a better, more effective trainer because I totally believe in – and do – the SuperSlow
training myself.”
Carly is a tireless advocate for health and the biggest cheerleader for her clientele. But it
is her sense of humor and knowledge of strength training that keep her client’s SuperSlow
workouts fresh every week.
Ellen Smith
Ellen began her career as a personal trainer in the 80’s, working as a
Nautilus Instructor at Malibu Nautilus during her college years at
Pepperdine University. In the late 90’s, Ellen discovered that Ken Hutchins
had perfected her favorite exercise method of high-intensity training through
his SuperSlow method. At that time she was working as a paralegal in a national
law firm. Although she had little time outside of work, Ellen found she could always
make the 20-minute a week exercise schedule. Subsequently, Ellen chose to train
using the SuperSlow method. “I gratefully and continually experienced the
superior results Mr. Hutchins SuperSlow method provided and decided this has to be made available to more people.”
A constant promoter of good health and well being, Ellen has helped her clients
lose weight, regain core strength and balance, increase their cardiovascular health
and endurance, and sleep better. She attributes these results to her careful and
experienced application of the SuperSlow method.
McKerrin Kelly McKerrin Kelly has been a professional fitness trainer since 1997 and served as Managing Director of SuperSlow Brentwood for 7 years. After personally experiencing the incredible benefits of Super Slow training in 2002, she has incorporated it as one of the mainstays of her training methods ever since.
McKerrin is committed to creating a unique, safe, challenging and nurturing environment for her clients; one where people push themselves past old perceived limitations, and discover physical and mental strength they never knew they had. She is passionate about strength training and the important role that it should have in every person's life. She employs a unique and revolutionary approach to exercise, applying the safest, most efficient and medically sound way to make a stronger you. Perfect for the busy, time pressed professional, parent, artist, and entrepreneur; high intensity training gives safe quick results that one does not get in a typical gym.
McKerrin's experience provides a solid and unique base for customizing each client's workout to optimize results in the shortest amount of time. She continues to expand her knowledge and study of postural alignment, chronic pain management, stress management and functional fitness and encourages an atmosphere of Whole Body Health in the studio. She is also committed to challenging herself physically in her own training and continues her study of martial arts where she holds a black belt in Tae Kwon Do.
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